The Everything Easy Fitness Book: Lose Weight, Build Strength, And Feel Energized (Everything® Series)
Price: $17.99
(as of Aug 18, 2024 02:03:35 UTC – Details)
Everything you need to know to make fitness easier!
Fitness doesn’t have to be hard. With easy fitness, you don’t have to follow a regimented workout program or dedicate your entire life to exercise. Easy fitness simply means being active, creating and sticking to regular exercise times that work with your schedule, and sleeping and eating well so that your body will thrive—not just survive.
Exercise doesn’t need to be difficult or complicated to be effective. With The Everything Easy Fitness Book, you will learn what it means to be healthy and fit. This comprehensive guide will show you how to incorporate exercise into your daily life, provide tips for a healthy diet, and implement an easy fitness system that is not only good for your body, but fun.
ASIN : B001OLRLS8
Publisher : Everything; Second edition (November 15, 2006)
Publication date : November 15, 2006
Language : English
File size : 904 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 308 pages
